{"product_id":"mindful-vinyasa-flow","title":"Mindful Yoga Flow","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eCultivate mindfulness and presence with a yoga flow that integrates breath, movement, and meditation.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis is a soul-nourishing practice focused on mindfulness and self-awareness. Participants will flow through a series of gentle movements, breathwork techniques, and meditation practices designed to quiet the mind, deepen body awareness, and foster a sense of inner peace. Expect deliberate movements, long-held stretches, and guided relaxation to help you connect with your body and breath on a deeper level. Suitable for all levels, this session is tuned to moderate intensity, offering opportunities for gentle modifications and moments of introspection.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eVenue\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eNear MRT Stations: Napier, Orchard Boulevard, Great World City, Orchard, Somerset\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDate \u0026amp; Time\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e4 July 2025 Friday 10am\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003ePricing\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eHost – $20\u003cbr\u003eParticipant – $35\u003cbr\u003ePrivate Session – $100\u003cbr\u003eMinimum of 3 (including Host) and maximum of 5 participants.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat to Bring\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eYoga mat, towel and a bottle of water.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCancellation Policy\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe minimum number of participants stated (including the host) is required for the session to begin. A full refund will be given in the form of credits should the minimum number is not met. \u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eCancellations are to be made at least 48 hours prior to the session. Upon cancellation made at least 48 hours prior to the session, a full refund will be given in the form of credits to your account. However, if cancellations are made less than 48 hours prior to the scheduled session, no refund will be given.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAbout the Instructor \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMeet Shuping, your Pilates instructor — a bundle of positivity, active spirit, and an insatiable curiosity. Shuping’s mission is all about choosing positivity and making a meaningful difference in people’s lives. Her teaching style reflects her upbeat nature, offering encouragement and emphasizing the value of small steps towards significant goals.\u003c\/p\u003e\n\u003cp\u003eFun facts about Shuping include her small pinkies (ask to see them!), her love for all things nature, and a dream of having her own garden. Embodying her belief in constant progress, Shuping lives by Dr. Seuss’s empowering words: “You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose.” Join Shuping for an uplifting yoga or Pilates experience that goes beyond the mat.\u003c\/p\u003e","brand":"Lim Shuping","offers":[{"title":"Default Title","offer_id":48598222766363,"sku":null,"price":20.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/9803\/7019\/files\/jonas-gerlach-PKd6IiD3DEk-unsplash.jpg?v=1715080553","url":"https:\/\/betterthings.io\/products\/mindful-vinyasa-flow","provider":"Better Things","version":"1.0","type":"link"}